Here is where I have to get a little technical (my least favorite thing to do) and explain a few things! First, so I don’t get in any legal trouble. Second, so that everyone understands a bit of behind-the-scenes of running a blog! 

*Just so you know, this site does not provide medical advice. 

I am not, nor do I claim to be a medical professional. All opinions expressed on this site are my own and are not intended to diagnose, treat, or heal.

The information presented here is for educational and informational purposes only. Please consult your qualified health professional for further information and care regarding information you find here before taking any action.

Any information provided is solely based on my personal experience and journey to health and wellness, and business. Any recommendations, statements, or claims about food or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

As the author of this blog, I will not accept any responsibility for action taken by readers. Relying on the information provided is at your own risk.

In regards to any posts referring to my Monat business or income gained from it: These results are not typical. MONAT makes no guarantee that you will achieve similar results. Your results will depend on your hard work and effort. In 2018, the average annual earnings of all U.S. MONAT Market Partners was $1,453.


First of all, I will NEVER post or endorse a product or service that I do not use and love myself or fully agree with. I have turned down posts and products in the past, and have received items that I did not like so I have not posted them. I am loyal to you and your best interests!

According to FTC guidelines, and because I love you all so much and truly value the trust you place in my opinions, here is the scoop on how this blogging thing works from my end. A.K.A. how I make money from my site so that all the time I pour into it is worth it.

This blog is monetized. I use ads and some affiliate links to support my blog. I want to continue to share great content and educate others.

Affiliate links are those in which if you click and purchase through them, I receive a small compensation. I am an affiliate with Amazon associates, among a few others – I am VERY picky with affiliate partnerships and only have a small amount which are products I already used and loved and have paid for myself for years. So if I ever link you to a product I use on Amazon, that is an affiliate link. It means that if you purchase anything on Amazon, I will get a small commission.

I do not do sponsored posts on this site. A sponsored post is when a company pays you to post about their product or service. I have chosen not to do these here, but if I ever decide to in the future you will be aware.

** I use Mediavine for my advertising needs at this time. Please understand that this does not mean that I can control or always endorse the products shown 😉

Privacy Policy

This blog does not share personal information with third parties nor do I store any information about your visit to my site other than to analyze and optimize your content and reading experience through the use of cookies.

You can easily turn off cookies at anytime by changing your specific browser settings.

I am not responsible for republished content from this blog on other blogs or websites without my permission.

This privacy policy is subject to change without notice and was last updated on May 17, 2016. If you have any questions feel free to contact me directly at: simplelifebykels@gmail.com

I appreciate you following along and hope this information was helpful! Sharing online for me is a business, and I treat it like my job. A job that I love and am extremely passionate about.

Thanks for being here,



How to Make Your Own Sourdough Starter

I am so excited to take you, step by step, through the process of making your own sourdough starter. It might seem a little intimidating at first, but if you stick with it, your time and patience will be rewarded with a lifetime of sourdough goodies!

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