Thanks Allie!

Thanks so much for your info, when we get back from holidays I’m going to eliminate it and see. Your reply had mor info than I found on th Internet searching, but maybe I just wasn’t looking correctly.

Dairy does have a bad wrap, for several reasons. The main reason I don’t eat it is because it’s an inflammatory food. Meaning, it inflames our digestive system when we eat it (even if we don’t feel it). I didn’t ever think it bothered me until I eliminated it for 30 days on whole 30 then reintroduced it and BAM. Now I avoid it more than gluten! Which is crazy. Some people don’t eat it because of the hormones and other additives. Some (like me) have looked too much into how it’s produced, and I just can’t do it anymore. I don’t think I will ever drink milk commercially again. If I do have dairy, it’s mostly raw and well sourced. I just try to be conscientious of where my food comes from. I think it can be good in some forms if it doesn’t bother you, but in large amounts (drinking milk, eating yogurt, lots of cheese, ice cream, etc) I don’t think that is the best. For me it comes down to there are just so many other things that I could be nourishing my body with, I almost don’t have room for it anyway! More veggies. LOL. I do eat pizza every once in a while and you bet I’m gonna have my tiger ice cream when I come up there in August! hahaha. Some things are just worth it.