Thanks!

I try to avoid food dyes altogether, but especially red. My kids don’t eat much candy, if they are getting a treat they can get chocolate instead. There are some options without dyes, and more are coming available! By the end of next year M&Ms have said they will all be naturally colored and flavored, which is INCREDIBLE. I always check, because there is most likely dye of some sort in candy. But if it’s red, they know to stay away. It’s just a simple way of reminding them. Anything pink, purple, or orange will have red in it. But blue isn’t much better. They’re just all bad in my opinion, but like I said, they don’t eat much (but do have it on occasion).