Comments on: My Whole 30 Essentials https://simplelifebykels.com/my-whole-30-essentials/?utm_source=rss&utm_medium=rss&utm_campaign=my-whole-30-essentials healthy from the inside out Fri, 26 Jun 2020 00:47:49 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Kelsey https://simplelifebykels.com/my-whole-30-essentials/#comment-3323 Sat, 18 Mar 2017 03:01:25 +0000 https://simplelifebykels.com/?p=864#comment-3323 In reply to Dee.

Those in the pod (sugar snap) are compliant. Shelled are not. I decided after two rounds to include all peas because I didn’t react to them and they are so good for you and my kids love them! But you are correct, peas without a pod are not compliant.

]]> By: Dee https://simplelifebykels.com/my-whole-30-essentials/#comment-3318 Fri, 17 Mar 2017 09:11:17 +0000 https://simplelifebykels.com/?p=864#comment-3318 Peas are not compliant.

]]> By: Kelsey https://simplelifebykels.com/my-whole-30-essentials/#comment-3241 Sat, 11 Feb 2017 21:37:08 +0000 https://simplelifebykels.com/?p=864#comment-3241 In reply to Elisha.

That’s awesome, you’ve made it through the hardest part!

]]> By: Elisha https://simplelifebykels.com/my-whole-30-essentials/#comment-3237 Sat, 11 Feb 2017 05:44:50 +0000 https://simplelifebykels.com/?p=864#comment-3237 I’m on day 10 and heading to Costco this weekend. Thanks for the list!

]]> By: Kelsey https://simplelifebykels.com/my-whole-30-essentials/#comment-3054 Sat, 31 Dec 2016 18:22:54 +0000 https://simplelifebykels.com/?p=864#comment-3054 In reply to Heather.

ha. Oh man. Well, that is a bummer, but that recipe sounds good! Glad I am not doing whole30 I guess, sometimes it’s nice to just grab and squirt! I love the plain coconut aminos the best.

]]> By: Heather https://simplelifebykels.com/my-whole-30-essentials/#comment-3047 Wed, 28 Dec 2016 20:53:26 +0000 https://simplelifebykels.com/?p=864#comment-3047 Whole30 has ruled Coconut Secret Teriyaki and Garlic sauces “non-compliant”. Unlike the aminos, the coconut sap they are made with appears to be unfermented, thereby providing sugar (and, of course, sweetness). Kind of a bummer. But they have a compliant recipe for Teriyaki that uses the compliant aminos.
Teriyaki Sauce: ½ cup coconut aminos, 1 tablespoon fresh ginger – grated, 2 garlic cloves – minced, juice of 1/2 an orange, sea salt

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