Comments on: What is Kefir? https://simplelifebykels.com/kefir/?utm_source=rss&utm_medium=rss&utm_campaign=kefir healthy from the inside out Fri, 26 Jun 2020 17:31:54 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: kelsey https://simplelifebykels.com/kefir/#comment-117 Sat, 11 Aug 2012 16:25:33 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-117 Davina–

You can buy 4% non-homogonized kefir at Save On Foods in Lethbridge. The brand is Saugeen Country and it comes in a white tub (like sour cream or cottage cheese). You will find it by the yogurt. As for just buying the grains in Lethbridge, I would try the Save On Foods Natural food section. If not, Nutters would be my next bet. I have actually heard that Save On sells them there, so that would be where I would try.

If you can't find grains in the stores there, they are available online.

http://www.culturesforhealth.com ships to Canada!

Please let me know where you find some so I can pass along the information for others. And thanks for your comment!

]]> By: Davina Saunders https://simplelifebykels.com/kefir/#comment-116 Sat, 11 Aug 2012 15:13:02 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-116 I'm also in Lethbridge and wanting to make Coconut Water Kefir….but I ha e no idea where to get it???

]]> By: Lacey https://simplelifebykels.com/kefir/#comment-115 Sun, 17 Jun 2012 14:01:26 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-115 I've been drinking Kefir every day since this post and I think it's really helping! I haven't even been taking my regular allergy medicine. I've been trying to get Luke to drink it too, so we'll see if it eases his pain. Thanks for the tip!

]]> By: ec https://simplelifebykels.com/kefir/#comment-114 Sat, 16 Jun 2012 02:28:05 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-114 I just got some grains this morning from my sis in law…so excited to add it to my morning smoothie!

]]> By: Lacey https://simplelifebykels.com/kefir/#comment-113 Wed, 13 Jun 2012 14:47:33 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-113 You had me at allergies. I'm also curious to see how it would help Luke's arthritis. I'll probably even tell Sarah to try it since she has all kinds of stomach troubles. I'm going to Broulim's right now for some kefir!!

]]> By: Tyler and Kristin Smith https://simplelifebykels.com/kefir/#comment-112 Mon, 11 Jun 2012 19:25:29 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-112 ok, so where can i get this in LETHBRIDGE?!
Tell me and I will go now.
Really, tell me.
Kelsey – what you're doing with this blog is wonderful. I can't thank you enough for this. I like knowing what you “really think” (because I know you'll tell us!) about things.

]]> By: taramerrill https://simplelifebykels.com/kefir/#comment-111 Fri, 08 Jun 2012 20:03:15 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-111 Kefir literally changed my life! All for the good! So grateful I found it and that I am lucky enough to make my own with fresh raw organic milk! Can't say enough good about it~

]]> By: kelsey https://simplelifebykels.com/kefir/#comment-110 Fri, 08 Jun 2012 18:46:53 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-110 SERIOUSLY! It's so great. And easy to find now, too. I couldn't find it anywhere two years ago, and now it's all over the place. It's nice when things catch on!

]]> By: The Girl https://simplelifebykels.com/kefir/#comment-109 Fri, 08 Jun 2012 18:40:28 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-109 This comment has been removed by the author.

]]> By: The Girl https://simplelifebykels.com/kefir/#comment-108 Fri, 08 Jun 2012 18:40:14 +0000 https://modernhealthymom.wordpress.com/2012/06/08/kefir#comment-108 I'm totally going to make Sean start having this every day. So many of the things on the list are things he struggles with!

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